a body and mind Transformation
Join our successful community to get on the path to becoming your best self

Whether you want to sculpt your dream body, improve your body confidence, or ensure healthy ageing, we will help you achieve your goals with safe and highly effective programs fully tailored to your needs, fitness level, and experience.

DISCO FITNESS
Whether you want to sculpt your dream body, improve your body confidence, or ensure healthy ageing, we will help you achieve your goals with safe and highly effective programs fully tailored to your needs, fitness level, and experience. These highly in demand group fitness classes are all based in Galway (Oranmore, Renmore and Salthill) with mornings and evenings to choose from!
Premium VIP Personal Training
Work with one of our Expert Coaches 1-1 or with a friend or partner (we also do buddy sessions and small groups of 3-4). We have a male or female choice of trainer if you have a gender preference.
what our members say


Charlotte
Joining the JMF90 program was one of the best decisions I’ve made in a long time. 90 days later, I have built healthy habits to last a lifetime, dropped a significant amount of body fat and most importantly I feel a lot better and have started to love and accept my body a lot more. What excites me most is that this is only the start! I really recommend working with Jason and his team. They really are the best out there!
Emma
Joining Jason Mitchell Fitness has been a great decision for me. Not only have I lost 65 pounds so far but the program has also benefited my life in ways I never thought possible. Jason and his team are so caring, professional and in my eyes, the best in the business
Meet the team
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Jason is a qualified Personal Trainer with over 5 years experience coaching based in Galway and is the founder of Jason Mitchell Fitness. Jason played Rugby throughout his childhood right into his teens having represented Connacht underage and most recently played his rugby in the AIL having taking a few years away from the sport to focus on his business. He helps his clients achieve their fat loss or muscle building goals in record time, becoming the happiest and healthiest versions of each client he works with, doing everything in his power to ensure goals are achieved taking a holistic approach which each individual he works with.
Jason Mitchell
Head Coach / Owner

Tony is a qualified Personal Trainer from Wexford, Ireland. Tony has represented Wexford in inter county football, soccer and Wexford youths. Tony’s greatest sporting achievement is representing the Irish Defence Forces in soccer. He looks forward to meeting you all!
Tony Smith
Personal Trainer and Online Coach

Maria joined Jason Mitchell Fitness as a member initially after qualifying as a Personal Trainer so has experienced being a member first hand and knows exactly what it’s like! Maria is a popular coach for our members due to her charismatic personality and energy which she brings to every class she leads!
Maria Pokidaeva
Personal Trainer
Our latest blogs

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The lack of motivation is something we all have experienced at some point, especially during the dark and cold days during Winter season. You might feel a bit down, cold and a bit unsure how to get a good routine running to get your body moving, to keep yourself feeling good and energised.
Read moreReady to take the first step?
Fill out the form and get started on the path to a mentally and physically stronger you.
