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A body and Mind Transformation

Be part of a community, be held accountable, reach your goals and have fun. Receive support each week with a tailored program that will help you tone up, lose weight or feel fitter. Optimize your health with an experienced team of coaches in your corner.

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Group Transformation Program

Join a supportive community to reach your body and wellness goals

We all have different goals, but achieving them is easier together. Be part of a community, be held accountable, reach your goals and have fun.

Have you had enough of training on your own?

Are you demotivated following a plan?

Do you dislike the gym?

I will support you each week with a tailored program that will help you reach your goals. Whether you wish to tone up, lose weight or just feel fit; you can come along to our location in Galway, which is in high demand.

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PERSONAL TRAINING

Premium 1:1 Personal Training

We are thrilled to offer premium 1:1 personal training sessions from a private studio gym in the heart of Salthill, Galway. Tailored to meet your fitness goals in an exclusive, supportive environment, these sessions provide a focused and effective workout experience. House Visits in and around Galway City are also available by request. Click the button below to reach out for more info!

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Join a Supportive Community!

We thrive off our community. We may all set our own goals, but we work together to reach them. The community involves our Galway groups, whom we get together multiple times a year for wellness days, hikes and nights out. Our community support each other, have began great friends and most importantly, they have a lot of fun!

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Corporate PArtners

Onsite Workplace Workouts

Building on the success of our group programs, I now offer onsite workplace workouts before work, during lunch, or after hours. These sessions help bring employees back to the office and foster team bonding, especially in hybrid settings. I tailor each workout to your space, conducting a thorough assessment with the employer beforehand.

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300+ customer reviews

What our Community Members say

With a 5 Star rating on Google and over 300 glowing reviews, our clients consistently share how we’ve helped them transform their lives for the better.

Sinéad Carroll

Galway

"I'm over 3 years now with Jason Mitchell Fitness, so that speaks volumes for what I think about the community. It's absolutely fantastic, I love it and it's part of my lifestyle now. I'm a big fan of JMF."

Aoife

Galway

"I love the variety of the classes. I look forward to coming to the class each week. I love the Community aspect of it. My overall physical fitness has improved immensely and it's been brilliant for my mental health."

Sharon

Galway

"You always go home on a high. I've seen my fitness increase all the time. I have so much more energy, I'm eating better, I'm sleeping better..."

Noel McDonagh

Galway

"I've gained so much from the program. My fitness level has gone through the roof since I've started. Even my self belief and confidence as well. I would 100% recommend the program to a friend."

Sinéad Carroll

Galway

Aoife

Galway

Sharon

Galway

"You always go home on a high. I've seen my fitness increase all the time. I have so much more energy, I'm eating better, I'm sleeping better..."

Noel McDonagh

Galway

"I've gained so much from the program. My fitness level has gone through the roof since I've started. Even my self belief and confidence as well. I would 100% recommend the program to a friend."

fUN-filled FITNESS class for all

Disco Fitness Galway

Welcome to Galway's only Disco Fitness Class, where you will experience fitness like you never have before. This is not a dancing class-it's a fun, interactive, high-energy fat-burning workout session designed for all fitness levels. Check out the video to see the fun for yourself!

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