See a list below of all services available in Galway subject to availability which are run from a private studio gym, outdoors during the summer months along with the option of online. For the stay at home mums we also offer the option of house visits.
Premium Personal Training
One to one 30 minute session slots or 60 minute sessions are also available by request. Packages include our workout together plus regular food guidance and support to get the most out of your training. This option is the cream of the crop!
Dual or Small Group Personal Training
If you have a friend or two who would like to join you, I cater for 2-4 at a time to keep this option semi private. Lots of extras included outside of our time together to ensure results are achieved while having fun!
Fun Group Bootcamp Classes
We have up to 10 classes per week to choose from and is the most popular service provided by far. We even had a night out as a group on the town last year!
Premium Online Coaching
Premium Online Coaching is a 90 day (12 week) Transformation Program for action takers only with around the clock support to give you the tools and knowledge to make a lifestyle change once and for all and finally end the frustrating yo-yo dieting and program hopping which ultimately gets you nowhere! All of the training is on an app called My PT Hub with video demonstrations of each exercise along with our very own recipe books in line with your calorie target, a private community of like minded people and regular accountability check ins. If you’re interested in making the best decision of your life, book a call and speak with Jason directly to find out more information.
Professionally Designed Recipe E-Books
These options can be found in the shop section of the website to purchase at any time of the year, depending on availability. You will have the option of a muscle builder or fat loss recipe book depending on what your current goal is. Eating healthy made fun!
The cost changes between each of the different services and packages we have on offer which includes our time together and extra work-ons to be completed outside of our sessions along with regular diet analysis, accountability and support to keep you on track. Feel free to get in touch for our up-to-date rates.